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sports performance and track & field club

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Premier Athletic Training Program

This Legacy Building Program is designed for athletes who are committed to overall health, wellness, and athletic excellence—whether at the primary school, high school, or collegiate level. We have a Legacy Nation Athletics Track Club and also offer two core training tracks: Sports Performance Training and Track & Field Training. Through our Sports Performance Training, participants will reach peak physical and mental performance. Whether you're on the field, court, track, or in the gym, this program is designed to enhance the core attributes every athlete needs to succeed: speed, strength, agility, endurance, mobility, and power. Our Track & Field Training program focuses on helping athletes run faster, jump farther, build strength, improve running mechanics, and perform at a competitive level—both individually and in team events. Unlock your full potential and elevate your performance with this comprehensive, results-driven program.

Coach J. kicks off Legacy Nation Athletics Track & Field and Sports Performance Training

testimonials

Virtual Track & Field Training

In-Person Fitness Training

Sports Performance Training + Basketball

In-Person Track & Field Training

 training pricing options

legacy nation athletics track club (august 2025)

$200.00

16 Sessions Monthly @ $12.50 per Session + Nutrition Advice

Professional Development Training, Mentorship Sessions, LSNG Online Track & Field Club Profile and more...

Monday, Wednesday, Friday and Saturday from 5:30pm-6:30pm

Includes...

1. Conditioning Training

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2. Event-Specific Training 

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3. Speed Training

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4. Strength Training

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5. Flexibility, Agility and Balance Training​​

track & field training for sprints and jumps

$360.00

12 Sessions Monthly @ $30.00 per Session + Nutrition Advice

Tuesday, Thursday and Saturday from 5:30pm-6:30pm

Groups of Five (5) or more is $25.00 per Session @ $300.00 per month per athlete

Includes...

1. Conditioning Training

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2. Event-Specific Training 

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3. Speed Training

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4. Strength Training

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5. Flexibility, Agility and Balance Training

sports perf. training
(non-track & field club)  

$300.00

12 Sessions Monthly @ $25.00 per Session + Nutrition Advice

Tuesday, Thursday and Saturday from 5:30pm-6:30pm

Groups of Five (5) or more is $20.00 per session @ $240.00 per month per athlete

Includes...

1. Conditioning Training

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2. Sport-Specific Training 

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3. Speed Training

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4. Strength Training

​

5. Flexibility, Agility and Balance Training​​

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© 2018-2025 by Legacy Nation Sports Group. All Rights Reserved.

Powered by Jesus Christ. Proudly Designed and Managed by Legacy Nation Sports Group.

Hours of operation 

Mondays: 9:00am-9:00pm

Tuesdays: 9:00am-9:00pm

Wednesdays: 9:00am-9:00pm

Thursdays: 9:00am-9:00pm

Fridays: 9:00am-9:00pm

Saturdays: 8:00am-9:00pm

Sundays: Closed 

​*Closed on Select Holidays

contact us

United States Cell

(407) 885-2710 

 

Bahamas Cell

(242) 821-6491

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Email:

info@legacynationsports.com

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